Welcome! I’m So Glad You’re Here
Hi, I’m Ashley!
I know what it feels like to sense something isn’t right with your health—digestive struggles, feeling disconnected from your body, and chasing quick fixes that never seem to last.
For years, I bounced between restrictive diets, fearing food and searching for answers. It wasn’t until I worked with a holistic nutritionist that I finally understood what my body had been telling me all along: real wellness isn’t about cutting things out, it’s about restoring balance—body, mind, and gut.
Born and raised in North Vancouver, I know how hard it can be to prioritize health while keeping up with the pace of life. My own healing journey taught me that sustainable, holistic care is what truly transforms—not perfection, but learning to listen to your body and give it what it needs.
Now, I guide others to do the same—helping you move from frustration and confusion to clarity, confidence, and connection with yourself again.
Let's Connect!
If something in my story resonated with you—whether it’s the gut struggles, the overwhelm, or just not feeling like yourself—I want you to know you’re not alone.
I offer a free 20-minute connection call: a space to share what’s coming up for you, feel heard, and explore whether working together feels like the right fit. No pressure—just support.
If something inside you is saying, “maybe now’s the time,” I’d be honoured to meet you there. Let’s take the first step together.