Taking the step to invest in your health means you’ll gain access to a comprehensive, personalized journey that supports you every step of the way. Here’s what you’ll receive when you decide to prioritize your well-being:

• Full Health Intake: A full comprehensive overview into your health, goals, and challenges.

• Exploratory Journal Prompts: Thoughtful questions to reflect on habits and mindset.

• Personalized Monthly Plan: A custom nutrition and lifestyle plan designed for your unique needs.

• Root Cause Focus: We’ll explore the underlying causes of issues like microbiome health, energy imbalances, hormonal fluctuations, stress, and immunity.

• Ongoing Support: Weekly check-ins and guidance via WhatsApp & email, ensuring you're never alone on this journey.